One Arm
Is it okay if i use a bigger dumbbell in one arm compared to the others?
I been working out my arms as of late, but I have noticed that my left arm is really weak compared to my right. So i decided to make the weights even, however when I do, i don't feel much strain on my right arm as much as my left arm. Basically, is it wise to use a slightly bigger dumbbell in one arm than the other?
use the same weight make sure they are heavy so that way you do less reps that usual.
to gain muscle use heavy.
to gain strength use light.
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